Welcome...
Ayurveda Today has been created to spread health and wellbeing through the natural and ancient sciences of Ayurveda and yoga. This welcome page explains briefly what Ayurveda is. Then you can click on the tabs above for straightforward information that will help you decide if you wish to see an Ayurvedic therapist.
Ayurveda is a system of natural healthcare, perceived in India 5,000 years ago, and today followed by millions of people worldwide. It gives us the knowledge to live more in tune with nature which, when applied on a daily basis, brings happiness and success in all areas of life: personal, social, relationships, work, home, emotional, intellectual and spiritual.
At Ayurveda Today we will show you that, although Ayurveda is a detailed medical science, it need not be impenetrable and complex. We will make Ayurveda entirely realistic and practical for you to incorporate into modern daily life, in order to achieve health and balance. We believe that this ancient art is more relevant than ever today, with our busy urban lifestyles. That's why we're called Ayurveda Today.
Ayurveda Today is located in south London. We offer:
- Full Ayurvedic nutrition and lifestyle consultations.
- Consultations for most common conditions (see About Ayurveda, above).
- Ayurvedic oil massage (Snehana).
- Private yoga tuition.
We hope this site inspires you to discover this natural healthcare system for yourself, and look forward to sharing Ayurveda with you.