Holistic nutrition and wellness coaching
Hello and welcome to my website! I am Jacqui Gibbons, a holistic nutritionist and wellness coach in south London. I believe that eating the right food, in the right way, and making conscious choices in how we live our day-to-day life can have a powerful effect on our health, digestion, emotions and happiness. These food and life choices are not the same for everyone, as we all have different bodies, digestive states and emotional reactions.
This is an important point, because if you are not eating in accordance with your body type and digestive ability, you won't absorb nutrients from your food, toxins will form, and health imbalances begin. These usually start with digestive problems, so whatever health condition you come to me for, your treatment nearly always begins with digestion. You are not only what you eat; you are when, how and why you eat, and, crucially, what you can digest.
Using Ayurveda (traditional Indian medicine) I will devise a personalised health and nutrition plan that suits your unique constitution (your DNA, if you like) and treats your specific concerns. I combine wholesome and tasty foods with lifestyle choices (e.g. sleep, work and exercise), herbal medicine, meditation and yoga. Read about the consultation.
Over the past five years I have successfully treated many clients working in publishing, broadcasting, PR, the arts, business, finance, administration, nursing and teaching (or, as I see them, lots of Vatas, Pittas and Kaphas!). I know the challenges that professional life and city living present: I'm a Londoner born and bred, and have worked in publishing for 20 years (and still do). I have tried-and-tested, practical ways of incorporating healthy living into city life. You CAN live a modern, connected life that is also healthy, fulfilling and happy! See clients' reviews.
Conditions treated Constipation, bloating, gas, IBS, IBD, candida, skin conditions, PMS, menopause symptoms, low energy, stress, anxiety, insomnia, weight issues, and more. List of conditions treated.
Follow-up £40 45 mins £50 60 mins
Initial and follow-up together £100
30-day health plan £250-500 Find out more
Ayurvedic massage £150 for 3
Energy healing (marma point treatment) £120 for 3
"Live more simply, so that you can find time to enjoy the little pleasures of life"