Ayurvedic massage, London
"I could feel that so much love and care was put into my treatment. I felt a deep sense of calm and clarity and I had the best night's sleep. I highly recommend treatment with Jacqui, which is so much more than just a massage." "Jacqui, you must have healing hands, because I feel so much better already!" Gail, Streatham "I feel refreshed and invigorated, not only by the massage but by the invaluable advice I received. I warmly recommend this treatment to anyone in need of a bodily treat." PG, Streatham "The series of massages was intensely relaxing - they really helped me unwind and de-stress. Jacqui also has a lovely warm demeanour, which instantly makes you feel relaxed."
A holistic massage to balance your energy, ease tension and stiffness in the body, and calm the mind and nervous system
Sunita,Streatham
Caroline, SW2
Ayurvedic massage encourages prana to flow around the body, balancing your energy, improving sleep, and leaving you feeling lighter and more refreshed. It is much more than just a physical massage. It improves the circulation, helping remove toxins and improve the functioning of the digestion. And relieves aches, pains and stiffness in the muscles and joints. Slows arthritis.
The massage is adapted to what you need on the day: slower, to soothe and restore body and mind, or more stimulating, to release congestion and stagnation.
£60 for 75 mins or £150 for three (valid four weeks)
To book 020 7407 9910
Location Snowsfields Wellness Centre, 41 Snowsfields, London Bridge SE1 3SU
Payment and cancellation information.
-The massage is for women only, in accordance with traditional ayurveda.
-It is not a sports or deep tissue masssage.
-For deep fatigue or long-held tension and toxins, you will get better results from a course of three.
-This massage particularly benefits arthritis and conditions affecting the nervous system. Discounts are given in these cases if you require weekly massage.
Practical tips
-Don't eat for two hours beforehand.
-Be hydrated.
-Wear old comfy clothes as you will be slightly oily (if coming from work, bring a T-shirt).
-Have a hot bath afterwards, relax (don't go back to work!) and have an early night.
-Drink plenty of warm water and ginger tea for the next three days, and eat light foods, to further help the cleansing process.